Why You Hear Voices in Your White Noise Machine


Every night, I—like millions of others—put on a noise machine to help me sleep. Mine offers several types of noise: white, pink, green, and brown. I’ve noticed something strange, though. After about 30 minutes of the noise pumping into my head, I start to hear things. Sometimes it’s music, like a full orchestral score. Other times it’s people having a conversation just out of the range where I’d hear actual words. Occasionally, it sounds like my husband playing a video game.

So I do what most people would do when a random sound is keeping them up at night. I try to find it. I turn off the white noise and listen intently. Do I need my husband to turn the TV down? Should I text the neighbors to see if they’re alright? Is there, in fact, an entire orchestra playing a score in the alley below my window?

And of course, there never is.

The first time I googled this random noise-during-noise, I panicked. Apparently hearing things that aren’t there is referred to in the psych biz as auditory pareidolia, or auditory hallucinations, and is a hallmark of schizophrenia—and some experts say it requires a psychological check-up.

“Since there’s a higher probability of this phenomenon in those with psychological disorders, individuals should likely be evaluated by a mental health professional if they are hearing these hallucinations,” advises Ruth Reisman, an audiologist who focuses on rehabilitation with hearing technology. She also notes that research is divided on the topic, with some studies saying noise produces hallucinations and some saying it doesn’t.

But regardless, surely my therapist, who I’ve seen regularly for nearly a decade, would have picked up on any schizophrenic tendencies I may have. I’m a lot of things, but schizophrenic is not one of them. I’m just … hearing weird noises in fuzzy sounds.

Luckily for me and anyone else dealing with this particular affliction, it turns out there’s a perfectly normal reason you may hear random sounds in white noise (or any other continuous noise). It’s still called auditory pareidolia, but it’s on the pattern-matching end of the spectrum instead of the psychosis end. Simply put, your brain is trying to figure out what it’s hearing, so it’s filling in the gaps of the noise you’re listening to with a common sound.

“When you hear, your brain is a pattern-matching machine,” says Neil Bauman, CEO of the Center for Hearing Loss Help. “Everything I say, all my words, all the sounds, are in your brain, in your database. And as each sound comes in, your brain looks through its database to see if it’s got the same pattern of sound. If it does, it says, oh, I recognize that word.”

Even if it’s a word you don’t know—something in ancient Greek, for example—you’ll still recognize some letters and some sounds, and your mind will fill in the spaces in order to replicate a pattern you already know.

Any app or machine you listen to that produces a color of noise, like white, brown, pink, green, or otherwise, is based on an algorithm or a code. It’s not truly random—so you’ll get a little while of what seems like random noise, and then the sounds repeat. On the surface, it probably doesn’t seem like it. But your brain recognizes the pattern and tries to make sense of it, which leads to hearing noises that aren’t actually there.



Source link

By asm3a

How To Get Free Match Masters F How To Get Unli Xbox Gift Card Royal Match Che Iphone Giveaway How To Get Bado Free Episode Ch Episode Choose All Brawl Stars Playgd Mobile F Telecharger Gbw Free Razer Gold Who App Free Co 11 Ways To Get (New-Updated) M How To Increase Pk Xd Generator Dream League So 10 Ways To Earn Onlyfans Accoun Ar Robots Gold Royal Match Fre Episode Choose Match Masters F How Can I Get A 12 Legit Ways T How To Get Free [Official] Best Playstation Off New.Updated She All Free Genshi Apex Legends Is ▶️ How To Get P How To Get Free Jackpot Mania C Imvu Credits Wo Level Up Your G Playgd Mobi Gol House Of Fun Sl Match Master Fr Madden Nfl Mobi Walking War Rob How Can I Get F Cash Frenzy Slo New Survivor.Io Claim Free Leag Simcity 3000 Un Collect Helldiv Webtoon Insane Bingo Blitz Fre How To Get Free Coin Master Spi Ar Robots Gold How To Get Free New.Updated She How To Get Free Walmart Rewards Free Eshop Code Pokemon Go Play 8 Ball Pool Rew How To Get Jack How To Get Free Garena Free Fir Get Free Coins Télécharger Wha Bingo Blitz Fre Simcity Buildit Today'S Coin Ma How To Get Free House Of Fun Fr Play Gd Mobile Bigo-Live-Free- My Singing Mons Fire Kirin Free How To Get Unli Best Buy Free C Instagram 10K F Free Instagram Match Masters F Spotify Premium Free Apple $10 Free Amazon Gif How To Get 1000 How To Get 3 Fr Free Credits Fo Discover The Se Free Followers Helldivers 2 Fr New Updates) 2 Hey Avakins. Do Dice Dreams Fre Free Amazon Gif Reading At Good Webtoon Free Co Tumile Hack/Mod Tumile Hack/Mod Call Of Duty Mo 5 Secret Surviv Get Free Candy All Valorant Co 12 Easy Ways To Get Free Cp In Monopoly Go Fre Free™ Bigo Live How To Get Free How To View Onl Survivor Io Cod Helldivers 2 Fr Free Tiktok Lik 6 Best Free Pay Vct 2024 Differ Spotify Mod Apk Livu Free Coins Get A Free $25 Free Tiktok Coi New* Get Free I Free Mine Coins Helldivers 2 Fr Free Unused Nin Easiest Free Vc (Legit) Imvu Fr Cod Points Save Play War Robots Download Gta 5 Apex Legends 5T No Waiting Free (Newest)!! 2 Wa Cash Frenzy Slo Candy Crush Fre Apex Girls All Onlyfans Free S Easy Ways To Ge Créez Une Appli Bingo Blitz Fre How To Get The Boost Your Team (Free) Unlimite Pokemon Go Free Increase Your S Monopoly Go Hac Best Free Onlin Free Primogems! Genshin Impact Madden Nfl 24 M Spotify Premium Free Best Buy G Fre Gems Pred F Free Boxes Work How To Get More How To Get Free How To Get Cred How I Get My Xb Garena Free Fir How To Increase Free Cod Points Coin Master Fre How To Get Free Free Mine Coins Play Gd - Play Get 100 Free In Walmart Rewards Jackpot Party C Genshin Impact Earn Free Pubg Fire Kirin Free How To Get Free Here'S All The 15 Easy Ways To Free Nintendo E Madden Nfl 24 M Free Nintendo E Free Monopoly G Reading At Good Free Itunes Gif 8 Ball Pool Gen Surprise Reward Garena Free Fir Discover The Se All Free Brawl 8 Ball Pool Fre How To Earn Fre 2 Best Stories Free Tiktok Fol Here Are All Th Download Millio Livu App Unlimi How To Get A Sp Coin Master Fre Nba 2K24 Locker Shein Gift Card Free Paypal Mon Coin Master Fre How I Got 40K C How To Get Free Gamehunters Clu Genshin Impact Avakin Life Hac Minecraft Free